Guso

Guso or Tambalang art web

Meet Guso! A super seaweed cultivated by coastal communities in Southeast Asia since ancient times.

It was noted in a 17th century Spanish dictionary in Panay as tambalang, an “herb” from the sea (Mentrida 1637).

It is low in calories yet high in fiber, antioxidants, and minerals like calcium and potassium (Astillo 2023, Loso 2020). Throughout the Visayas and Southeast Asia Eucheuma seaweeds are consumed fresh like salads, but are also used for their gel or gum-like structures – which are extracted for products like gulaman (Montaño 2004), as well as milk and toothpaste! (FAO)

See Guso at Filipinofood.art!

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